A Journal to inspire

ExplorE musings
to wonders
of the heart

Art & love are the same: it’s the process of seeing yourself in things that are not you.

How-To Ashley Itenberg How-To Ashley Itenberg

Creative Paths: Pisces bridge to the collective heart

Enriching practices inspired by Piscesβ€”creativity, mindfulness, and connectionsβ€”to enhance well-being. It underscores the importance of these elements in building resilience, providing a sense of purpose, and fostering deeper connections. Through Pisces' wisdom, the post encourages embracing these practices as foundational pillars for a fulfilling life journey.

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Interview Ashley Itenberg Interview Ashley Itenberg

HEART GROUND WOMAN β€” Kgomotso

In this reflective blog post, Kgomotso shares her journey of self-discovery and growth, emphasizing the pivotal role of meditation. Through mindful practices, she navigates life's challenges, finding inner peace and resilience. This personal narrative not only explores the transformative power of meditation but also illustrates its impact on achieving balance and tranquility amidst the complexities of everyday life.

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Ashley Itenberg Ashley Itenberg

An observable Truth

The patterns of the sky, as observed from earth, are not only a beautiful sight but also an essential part of the cosmic rhythm that governs the natural cycles of time.

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Ashley Itenberg Ashley Itenberg

A Personal Scent Psychology

I truly appreciate the ways in which a scent has the ability to transport us into realms of possibility, opening up new dimensions of our sensory experience and allowing us to be fully present in the moment.

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Ashley Itenberg Ashley Itenberg

Woman-Centered Approach

Bringing attention to the feminine aspects of ourselves with a woman-centered approach. A supportive practice for conscious well being.

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